A total body workout using a variety of exercise stations, to help shred fat, improve agility, and build muscular strength and endurance.
6:00 pm - 6:50 pm
With John
wright_admin
6:15 pm - 7:15 pm
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6:00 pm - 6:45 pm
7:15 pm - 8:30 pm
Monday
8:45 am - 9:30 am
9:45 am - 10:30 am
11:30 am - 12:30 pm
11:30 am - 12:15 pm
12:45 pm - 1:45 pm
Tuesday
7:00 am - 8:00 am
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