A true mind and body experience which concentrates on posture and body alignment, encouraging improved flexibility, breathing and relaxation.
11:15 am - 12:45 pm
With Erica
1:00 pm - 2:15 pm
1:00 pm - 2:30 pm
With Kim
7:00 pm - 8:30 pm
With Maxine
7:15 pm - 8:30 pm
7:30 pm - 8:30 pm
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Monday
8:45 am - 9:30 am
9:45 am - 10:30 am
11:30 am - 12:30 pm
11:30 am - 12:15 pm
12:45 pm - 1:45 pm
6:00 pm - 6:45 pm
6:15 pm - 7:15 pm
Tuesday
7:00 am - 8:00 am
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